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Replying to @Vangeli Kollias Turf Toe Taping for Big Toe. #physiotherapy #theclubphysio #physicaltherapy #physicaltherapist #athletictrainer #sportstaping #strapping #tape #strappingtape #nrl #afl #nhl #runner #toeinjury #turftoe #fy #fyp #foryou #injuryprevention #footinjury #nba #gameday #gamedaystrapping #gamedaytaping
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Bunions can cause pain, redness, and rubbing in shoes because the big toe gradually drifts toward the second toe. One simple way to help support the joint is K-taping. This taping technique gently pulls the big toe into a straighter position and may help reduce pressure and irritation during the day. In this video, the tape: • anchors on the top and inside of the big toe joint • wraps around the big toe with gentle tension • pulls down toward the inside of the joint to guide the toe straighter •
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TikTokstepsistersdpm
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Does kinesiology taping your big toe actually help with pain & alignment? YES! Instant Pressure Relief: Gently pulls the big toe back into alignment, reducing friction and pressure on the bunion joint.#kinesiologytape#bunion#footpain#physiotherapy#sportsrecovery
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