Fix Your Kipping HSPU (4 Biggest Mistakes With HSPU Technique)
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Fix Your Kipping HSPU (4 Biggest Mistakes With HSPU Technique)
131.1K viewsJun 27, 2017
YouTubeWODprep
IPC : TRAVAIL DE DEFICIT HSPU / EBOOK 2.1 "HIT et POIDS DE CORPS" DEFICIT HSPU Séries de 5 répétitions Repos : 2'00'' **** COMMENT SE LES PROCURER Cliquez sur l'onglet acheter de ma page Facebook OU allez directement sur mon site : http://invictus-physicalcoaching.com/ et suivez les démarches VOUS ALLEZ RECEVOIR 2 MAILS (1 concernant le paiement et l'autre avec le lien) CONSULTEZ VOS MAILS INDÉSIRABLES ÉGALEMENT, IL SE PEUT QUE LE 2ND MAIL COMPRENANT LE LIEN TÉLÉCHARGEABLE Y SOIT PRÉSENT Esprit
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IPC : TRAVAIL DE DEFICIT HSPU / EBOOK 2.1 "HIT et POIDS DE COR…
72K viewsSep 14, 2016
FacebookInvictus Physical Coaching
|HSPU DRILLS | ..... Strict Deficit HSPU Progressions on Parallettes ..... Develops core and shoulder strength The higher the feet/hips the more difficult the movement Practice full range of motion and tracking the elbows back toward your knees ..... Demo’d by #cfgcoach @estradaflys ...... 🔺Want to know more? •Learn scaling/progressions/programming & more when you join us for a weekend course! Click link in bio or training.crossfit.com/gymnastics ..... #cfg #cfgymnastics #cfgseminars #crossfitg
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|HSPU DRILLS | ..... Strict Deficit HSPU Progressions on Parallette…
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FacebookCrossFit Preferred Course: The Gymnastics Co…
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Paula didn’t perform deficit freestanding HSPU in 2022 because her new team, the Lions, had others that could do them and allow her to save her energy for medball muscle ups. Learn more about Grid League → https://thefgl.com/about-grid/ | United Grid League
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10K views · 225 reactions | Working on some speed on my deficit hspu today. I have gotten comfortable bringing my feet down as I come down to maximize that kip. Making progress! #CrossFit #strongissexy @crossfitgames @crossfit @4barrelcrossfit @reebok | Lindy Barber | Facebook
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