The true cost of dairy milk is more than just dollars. It uses the most land, the most water, generates the most greenhouse gas emissions, and causes the most pollution of any milk out there. And that’s before we even talk about the suffering of mother cows trapped in the system. Choosing a plant-based milk isn’t just better for you — it’s better for the planet, and for the animals who don’t get a say. Opt for a plant milk that isn’t loaded with junk like oils, gums, phosphates, or preservatives
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