Time for a new challenge? Take on 1200 Squats by Christmas! Whether you do 100 over 12 days or 50 every day from 1 December to Christmas Eve, it's up to you. Get your friends and family to sponsor you to raise vital funds for veterans while you feel the burn. | Combat Stress
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CHRISTMAS SQUATS 🎄🔥 I don't know about you .. but after a few days off the gym I start to feel really sluggish 👎 Whilst it's always good to enjoy the holiday period I never like to take too long off my training ✅ The longer you take off the harder it becomes to fall back into your normal routine 💯 So as tempting as it might be to just sit back and relax over these next couple of weeks .. I encourage you all to get back on the grind as soon as possible 🏆 This is exactly 110kg / 242lb thanks
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5 days to go! Alex the Christmas Elf returns again to do some squats  He will be covering 2 variations: -Air Squat -Goblet Squat Try them both - which do you prefer? Stay healthy this Christmas... for just £10! https://www.abbeycroft.org.uk/super-sale/ #12DaysOfFitmas #Squats #SpotTheElf | Bury St Edmunds Leisure Centre | Facebook
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