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Sciatic pain symptoms… but it might not actually be your sciatic nerve. 👀⚠️ A lot of people are told it’s a disc injury, piriformis syndrome, or just something they have to live with… so they stretch, foam roll, and keep chasing temporary relief 😵‍💫 But what if the real issue is a restricted posterior femoral cutaneous nerve? The posterior femoral cutaneous nerve runs alongside the sciatic nerve and is well known for mimicking sciatic pain. When the surrounding tissues become restricted, it c
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How to relieve lower back pain? Lower back pain that travels into the buttock or down the leg is often caused by inflammation around a spinal nerve. A lumbar epidural steroid injection delivers anti-inflammatory medication into the epidural space to help reduce that inflammation and relieve nerve-related pain. 💉 For many patients, this can make it easier to walk, sleep, return to work, and participate in physical therapy. The relief isn’t the finish line. It’s an opportunity to rebuild strength
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