Carla Krikorian IFBB PRO | Pre/Postpartum Diastasis Specialist on Instagram: "Prevent during pregnancy. Heal after baby. With one of my mamas, I’m showing how breathing + deep core work protects your body while pregnant and helps your belly recover postpartum. This isn’t about bouncing back. It’s about training your body the right way at every stage. Pregnancy is where prevention starts. Postpartum is where healing happens. Both deserve the right approach. 👉 Do you want more videos like this, o