15K views · 62 reactions | If you take part in a contact sport and...
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15K views · 62 reactions | If you take part in a contact sport and...
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Is Basketball a Contact Sport? The Answer May Surprise You – Coaching Kidz
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Contact Sports: A Beginner's Guide to Staying Safe | Non-Athlete Fitness
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Adrian Outlaw on Instagram: "Is basketball a contact sport? Spoiler: YES Working with Jaxson on initiating the contact and finishing strong. When you create the contact first, the defender loses balance and it becomes a lot harder for them to contest the shot. We are trying to make the game slow down by being physical and confident with the ball. Question: Do you teach your player to create contact or avoid it? ⛹🏽 @outlawbuckets #basketballtraining #basketballskills #middleschoolbasketball"
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Adrian Outlaw on Instagram: "Is basketball a contact sport? Spoile…
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Coach Rob on Instagram: "Do you play a contact sport? If you do, having a strong neck can help prevent head and neck injuries. These neck bridges are a great way to to build strength in the neck muscles. I’ve found that a 24 inch box works best for the chest down variation, while an 18 inch box works best for the chest up variation. You want your torso parallel to the ground with a slight knee bend. Tuck the chin a bit when chest down, and poke the chin up a bit for chest up. Start for 15-20 sec
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Coach Rob on Instagram: "Do you play a contact sport? If you do, ha…
4.9K views2 weeks ago
Instagramcoach.a.rob
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