Beginner’s Guide to Barre Chords + Mindfulness | Guitar Lesson for Anxiety Relief
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YouTubeTune Into Wellness | Mindful Guitar For Wellbeing
Beginner’s Guide to Barre Chords + Mindfulness | Guitar Lesson for Anxiety Relief
Learning barre chords doesn’t have to be stressful. In this beginner guitar tutorial, I’ll guide you through your first barre chords step by step while showing you how to use mindfulness and breathing to stay calm and focused. This way, you’ll not only build finger strength — you’ll also reduce anxiety and actually enjoy the process ...
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