All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
realsimple.com
Balance Declines as We Age—Try These 13 Balance Exercises for Lasting Stability
Looking to improve your balance? Here, fitness pros and scientists recommend the best basic balance exercises to make you stronger and steadier every day, and to prevent injury.
Mar 21, 2024
Related Products
Simple Balance Exercises
Elderly Exercise
10 Best Exercises for Balance
#Balance Ball Exercises
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTube
Aug 25, 2022
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
YouTube
Oct 25, 2013
Top videos
3:59
Single BEST Exercise to Improve BALANCE in Seniors
YouTube
Tim Fraticelli - PTProgress
320.1K views
Jan 2, 2023
2:57
Build Better Balance With Eye Movements (3 Minute Exercise!)
YouTube
ZHealthPerformance
14.3K views
Jun 7, 2023
11:14
12 Leading Balance Exercises Seniors Must Master For Fitness & Balance
YouTube
Bob & Brad
129.9K views
Jan 14, 2023
Yoga Balance Exercises
15:03
15 min Beginner Yoga for Balance & Stability
YouTube
Yoga with Kassandra
554.6K views
Sep 13, 2018
2:31
5 Best Balancing Yoga Asanas for Beginners to improve Balance
YouTube
Yoga & You
105K views
May 15, 2018
7:24
8 Yoga Poses To Improve Balance
YouTube
Tonic
189K views
Jul 17, 2015
3:59
Single BEST Exercise to Improve BALANCE in Seniors
320.1K views
Jan 2, 2023
YouTube
Tim Fraticelli - PTProgress
2:57
Build Better Balance With Eye Movements (3 Minute Exercise!)
14.3K views
Jun 7, 2023
YouTube
ZHealthPerformance
11:14
12 Leading Balance Exercises Seniors Must Master For Fitness
…
129.9K views
Jan 14, 2023
YouTube
Bob & Brad
3:05
Seniors: Exercise to regain your balance: Heel-to-toe standing.
13.1K views
Sep 1, 2023
YouTube
Balance Rehab by Doug Weiss, DPT
5:09
HIGHLY EFFECTIVE Balance Exercises for STRONG Feet & Ank
…
139.8K views
Oct 27, 2019
YouTube
Criticalbench
14:20
Pilates Stretch Workout (10 minutes, great for flexibility)
125.4K views
Dec 16, 2021
YouTube
Lindywell, Pilates + Balanced Living by Robin L…
9:00
Intermediate Balance Routine | Body & Brain Under 10 Minute Routines
6.1K views
Apr 29, 2021
YouTube
Body & Brain TV
5:37
How To Do A Balance Sheet
1.5M views
Oct 29, 2011
YouTube
SuperfastCPA
0:57
Single Leg Balance Exercise
248.7K views
Sep 19, 2014
YouTube
Coury & Buehler Physical Therapy
1:19
Balance Pad Exercises - Step Ups
5.3K views
Mar 11, 2020
YouTube
Vive Health
35:33
30-Minute Full Body Pilates Reformer Workout
884K views
Apr 19, 2016
YouTube
Lindywell, Pilates + Balanced Living by Robin L…
0:27
Strengthening Exercise for ACL: S
…
NATIONALLY RATED HOSPITAL
YouTube
MedStar Health
✕
#256 on
Newsweek
World's Best Hospitals 2020 - USA
2:00
10/10 Standing Balance - Aqua Balance Training
19.5K views
Aug 30, 2018
YouTube
Fitmotivation
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M views
Apr 13, 2020
YouTube
Jenny McClendon
2:46
Walking Exercises to Improve Balance & Agility
200.9K views
Jan 15, 2014
YouTube
Signature Medical Group
10:13
10 MINUTE BALANCE WORKOUT AT HOME - Improve Balance and
…
71.3K views
Apr 9, 2021
YouTube
OutWork
11:43
Simple Exercises to Improve your Balance
235.8K views
Dec 11, 2019
YouTube
Lazy Dancer Tips
6:07
3 Simple Balance Exercises For Beginners
337.2K views
Mar 10, 2019
YouTube
Kai Simon
0:59
Allegro® 2 Reformer by Balanced Body®
27.1K views
Jun 27, 2019
YouTube
Balanced Body
16:16
Abs & Core Pilates Reformer: 15 min Workout
183.9K views
May 11, 2021
YouTube
Saran Pilates
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
128.5K views
Mar 8, 2021
YouTube
Jessica Valant
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) |
…
150.4K views
Jun 10, 2019
YouTube
More Life Health Seniors
8:26
Intermediate Balance Exercises For Seniors (Fitter in 5 - 5-Mins) | Mor
…
39.2K views
Jun 1, 2020
YouTube
More Life Health Seniors
12:36
TOP 5 Balance Exercises for Athletes in Any Sport
120.8K views
Feb 27, 2018
YouTube
Critical Bench Compound
10:38
10-Minutes of Simple Balance Exercises
14.3K views
Apr 20, 2020
YouTube
Vive Health
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M views
Oct 26, 2018
YouTube
Calisthenicmovement
1:19
Improve your Balance: Tandem Stance Exercise
13.6K views
Apr 3, 2020
YouTube
Vive Health
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T
…
38.6K views
Mar 19, 2019
YouTube
Pain Science Physical Therapy
7:21
Physio Guided Walking Balance Exercises for Beginners
13.5K views
Jun 26, 2020
YouTube
Michelle Kenway
See more videos
More like this
Feedback