5 Dynamic Warm-Up Stretches To Do Before a Workout | JOETHERAPY
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YouTubejoetherapy
5 Dynamic Warm-Up Stretches To Do Before a Workout | JOETHERAPY
FIVE of my Go-To Dynamic Warmup stretches that I like to perform BEFORE every workout! Make sure to give these a try! Make Sure To Give These A Try Too! »WORLD'S 2ND GREATEST STRETCH TUTORIAL -https://youtu.be/FKRTds-3WKM »WORLD'S GREATEST STRETCH TUTORIAL - https://youtu.be/_kW3RTmwufc »FOAM ROLLING TUTORIAL - https://youtu.be/S4ASJs6CGNE ...
98K viewsOct 9, 2018
Warming up Exercises
496K views · 10K reactions | Three bar exercises to save for your next bodyweight workout  (advanced exercises) 1. Skin the cat 2. Grip Pull-ups 3. Bicycle kicks Tip: when warming up grab hold of the high bar and do 3 sets of dead hangs for 15-30 seconds Shred up with me with my new 6 week shred program available link below!  @jrokkmedia MichaelVazquez.com/video-programs | Michael Vazquez | Facebook
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496K views · 10K reactions | Three bar exercises to save for your next bodyweight workout  (advanced exercises) 1. Skin the cat 2. Grip Pull-ups 3. Bicycle kicks Tip: when warming up grab hold of the high bar and do 3 sets of dead hangs for 15-30 seconds Shred up with me with my new 6 week shred program available link below!  @jrokkmedia MichaelVazquez.com/video-programs | Michael Vazquez | Facebook
FacebookMichael Vazquez
497K views3 weeks ago
19M views · 351K reactions | Here are 5 exercises I want you to do...
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19M views · 351K reactions | Here are 5 exercises I want you to do...
FacebookBernice Taylor Fitness
10M views2 weeks ago
7 MIN WARMUP EXERCISES BEFORE WORKOUTS | Do This Quick Warmup Before Your Workouts | Intermediate
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