Sternal fracture can interfere with breathing by making it more painful; however, its primary significance is that it can indicate the presence of serious associated internal injuries, …

Put ice or a cold pack on your chest for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down.

Feb 25, 2024 · A broken sternum is a break in your breastbone. Learn about the causes, signs, potential complications, and ways to help your body recover.

The majority are caused by motor vehicle accidents (60-80%), followed by falls and direct trauma. While isolated sternal fractures generally have a favorable prognosis, those associated with …

Jun 22, 2024 · Sternal fractures typically result from the chest striking the steering wheel, with most injuries occurring in older vehicles lacking airbag deployment. These fractures are …

Aug 18, 2025 · Navigate the healing journey of a fractured sternum. Discover comprehensive care strategies and what to expect for a full recovery.

Nov 20, 2025 · Severity determines how to fix a broken sternum. Get expert steps for diagnosis, tailored treatment paths, and essential long-term recovery planning.

Experiencing chest pain? This detailed recovery guide explains everything about sternum bone fracture, from causes to when to seek medical care.

Apr 21, 2025 · When a strong force is applied to the chest, it can result in a sternum fracture, causing significant pain and discomfort. Car accidents are a major cause of chest injuries, and …

Most Isolated Sternal Fractures Heal Spontaneously with Pain Lasting an Average of 10.9 Weeks. Surgical Stabilization (Open Reduction and Internal Fixation/ORIF)