Riboflavin, also known as vitamin B 2, is a water-soluble vitamin and is one of the B vitamins. [3][6][7] Unlike folate and vitamin B 6, which occur in several chemically related forms known …

Riboflavin is involved in many body processes. It's required for the proper development of the skin, lining of the digestive tract, blood cells, and brain function. People commonly use...

Riboflavin (also known as vitamin B2) is one of the B vitamins, which are all water soluble. Riboflavin is naturally present in some foods, added to some food products, and available as a …

Aug 21, 2023 · Vitamin B2, aka riboflavin, is a B-complex vitamin found in meat, fortified grains, nuts and more. It helps turn carbohydrates into fuel for your body.

Dec 15, 2025 · Riboflavin is essential for eye health and can slow the onset of eye problems. There are numerous riboflavin benefits, also known as vitamin B2, associated with health. The …

Vitamin B2, or riboflavin, is naturally present in foods, added to foods, and available as a supplement. Bacteria in the gut can produce small amounts of riboflavin, but not enough to …

Dec 1, 2025 · Claims that riboflavin is effective for treatment of acne, some kinds of anemia (weak blood), migraine headaches, and muscle cramps have not been proven. Oral forms of …