Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

Mar 28, 2023 · Overview Eating disorders are serious health conditions that affect both your physical and mental health. These conditions include problems in how you think about food, …

Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called …

Mar 28, 2024 · Healthy Lifestyle Nutrition and healthy eating 10 great health foods The food you eat every day can make a difference in your health. Diet affects your risk of getting some …

Jan 4, 2025 · Symptoms Symptoms of functional dyspepsia may include: Pain or burning in the stomach, bloating, excessive belching or nausea after eating. An early feeling of fullness when …

Mar 28, 2023 · Anorexia, bulimia and binge-eating disorder affect physical and mental health. Learn about symptoms, causes, risk factors, diagnosis and treatment options.

Jan 30, 2024 · Belching or passing gas, also called flatus, is natural and common. Excessive belching or flatus, along with bloating, pain or swelling of the belly, can sometimes interfere …

Feb 29, 2024 · Overview Bulimia (boo-LEE-me-uh) nervosa, commonly called bulimia, is a serious, potentially life-threatening eating disorder. People with bulimia binge eat. This means …

Jul 17, 2025 · Depending on your eating disorder and its symptoms, treatment may include a mix of talk therapy, nutrition education and medicines.

Dec 21, 2023 · When it comes to eating and exercise, everyone is different. So notice how you feel during your workout and how your overall performance is affected by what you eat. Let …