Making a Greek yogurt smoothie is easy. Start with one cup of plain Greek yogurt as the base. Add your choice of fruits such ...

What if you could satisfy your sweet tooth without spending hours in the kitchen or waiting for an oven to cool The idea that ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

For those who prefer savory over sweet, try making a savory coconut yogurt dip. Mix the yogurt with herbs like dill or ...

I have always been a yogurt lover. It’s a versatile, creamy delight that anchors breakfast, boosts smoothies, and even serves ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Sidehill Farm, the maker of certified organic yogurt, has a new owner, Jillian Williams, and will, by year’s end, get a new ...

Yogurt is the hero of many a tenderizing marinade, and once you've tried this mildly spiced version on your next batch of ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...