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Making a Greek yogurt smoothie is easy. Start with one cup of plain Greek yogurt as the base. Add your choice of fruits such ...
Suzy Karadsheh remembers accompanying her father to the open-air market, or souk, in the coastal city Port Said, Egypt, to ...
What if you could satisfy your sweet tooth without spending hours in the kitchen or waiting for an oven to cool The idea that ...
New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...
For those who prefer savory over sweet, try making a savory coconut yogurt dip. Mix the yogurt with herbs like dill or ...
Whether it's for breakfast, topped with a healthy portion of blueberries and granola, as a sweet afternoon pick-me-up, or as ...
The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.
Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...
Sidehill Farm, the maker of certified organic yogurt, has a new owner, Jillian Williams, and will, by year’s end, get a new ...
These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...
Yogurt is the hero of many a tenderizing marinade, and once you've tried this mildly spiced version on your next batch of ...
Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...