Surprisingly, mushrooms are a good source of vitamin D. But, not all mushrooms can provide you the same sunshine vitamin. A ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

Fact checked by Nick Blackmer Vitamin D directly supports immune health; vitamin E’s immune benefits are indirect and limited ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Discover if the "sunshine vitamin" is the missing link in your cardiovascular routine and how it interacts with your arteries ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

It is very common to have lower levels of vitamin D, especially in the winter, here are the symptoms to look out for.

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Symptoms that can physically present themselves include tooth decay or pain, muscle pain and cramps and weakness or certain ...

Winter is here, and it is that time of the year when the exposure to sunlight is less and a sedentary lifestyle takes over ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...