Low-Quality Edible Oils: Numerous fried Holi snacks are cooked in reused or substandard oils, which can have harmful trans ...
Holi colors are fun, but do you know what’s just as important? Protecting your hair before and restoring it after the ...
Try to add these top 7 yoga exercises to your daily routine to help your mind, body and soul feel stress-free naturally.
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In this article, we have discussed the top 7 yoga poses that you can do daily in the morning to help your body feel positive ...
Butterfly Pose opens up the hips and promotes relaxation. Sit with the soles of your feet together and let your knees fall ...
Is Kerala Under Lockdown? In the past 24 hours, the state has reported over 9 cases of meningitis among students, prompting ...
Women must prioritise their kidney health because chronic kidney disease is often silent and symptoms are seen when ...
Early detection of kidney illness can lead to more effective treatment and improved health outcomes. Here, we'll talk about ...
Derived from the Sanskrit word 'dhuli', meaning 'colour' or 'powder', this name captures the essence of Holi. A ...
Yoga strengthens the mind-body connection, promoting mental clarity and focus. But can it truly enhance productivity and ...
Even though sleep is important for wellness, women tend to have sleeping problems due to changes in their body. It is ...