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Asics’s versatile daily trainer returns with new FF Blast Max cushioning.
USA Track and Field (USATF) has named the marathoners slated to race at the 2025 World Athletics Championships in Tokyo. On ...
“Back in the day, I loved racing in ‘buns’ because it allowed me to move freely!” she said. “Now as a coach, I love to give ...
I’ve been running in Garmin watches for about 15 years. They’re consistently my favorite running watches for accuracy, ...
A basic way to feel this: jump rope. When you have superior ankle stiffness (bounciness), you pass the landing forces up to ...
Jane Hedengren continued her phenomenal season with another national record on the track. On June 5, the Timpview High School graduate obliterated the U.S. high school record in the mile, running 4:23 ...
The 59-year-old CEO of Sermo is running relentlessly in an effort to raise $1 million for stem cell transplant research.
Tons of running shoes are on sale throughout June, including the Saucony Ride 17, which is 43% off in comparison to the ...
Women Makes Moves is celebrating female runners in their miles and beyond.
“Initially, the best way to introduce training on fatigued legs would be to complete a run in the morning and a whole-body ...
Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, ...
If you want to feel less like you’re gassing out at mile 7, 12, or 22, these strategies can help you outrun fatigue.
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