It can be surprisingly hard to spot a codependent friendship—especially when we’re constantly fed idealized images of “ride ...

Facial droop: One side of your face appears dragged-down or you can’t smile or otherwise emote how you typically do. Weakness ...

Good: An extra roomy bag. Bad: Spending ten minutes rifling through it to find your keys. The smartly constructed Metro Scout ...

As you get older, your estrogen starts to drop, but exactly when (and how quickly) varies from person to person. The average ...

Watermelon is the quintessential summer fruit: sweet, juicy, and brightly colored enough to instantly elevate any picnic, ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

We tapped a handful of longtime yoga instructors to hear about the most common faux pas they see in the studio. No, we’re not ...

Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments.

So often we hear that someone cheats because the sex isn’t what it used to be. And to an extent, intimacy issues like ...

You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...

Christa Sgobba is an ACE-certified personal trainer, writer, and editor who joined SELF in 2019 and is now SELF's director of ...