I am running my first marathon this weekend. My question is what to do after my race? Do I need to take some time off from running? If so, how long? You are smart to think ahead and plan the next ...

Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky enough to attend. Things kicked off with a deep dive on all the latest New ...

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Home Faith Kipyegon Smashes Her Own World Record by 1.22 Seconds in Paris 014_breaking4-faith-kipyegon-5 ...

In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking her own world record with a blistering 4:06.42 mile. With support from ...

When it seems that just about every shoe is getting a plate thrown into it, La Sportiva swings for the fences with this plateless racer. This shoe is every bit a “super shoe” as PEBA-based, ...

If your warm-up typically consists of jogging – or worse, nothing – here’s reason to step it up. This dynamic warm-up helps you run your best. A recent study reveals that a dynamic warm-up routine can ...

Runner’s World teamed up with Men’s Health to bring you four new workouts, all about improving core stability.