Protein can help you steer clear of bloat-inducing snack foods like sugary cookies or salty chips. “Eating protein at meals ...

As a registered dietitian, I work with a lot of patients who are taking GLP-1 medications like semaglutide or tirzepatide.

If your doctor recommended you take iron supplements based on blood work, but you’re still dragging through your days, a few factors could be keeping that iron from actually getting absorbed into the ...

If you take an anticoagulant—a class of medications popularly known as “blood thinners”—you may want to check your medicine ...

The study, which was presented at the American Society for Nutrition’s annual meeting, found that limiting food intake to a ...

If your medication is affected by the recall, consult your pharmacist or doctor on next steps. If someone in your family ...

Two healthy beverages having a moment right now are the fizzy delights kombucha and prebiotic soda, both of which promise to ...

Feeling so stuffed up that you need to keep a stash of tissues in your pocket can be more than a little annoying, especially if you can’t figure out what’s behind your congestion. If you’re not sick ...

“Bread can absolutely fit into a gut-healthy diet,” says Stephanie Crabtree, M.S., R.D., a registered dietitian based in ...

New research finds that following a low-carbohydrate diet can raise cholesterol levels. Cholesterol is more likely to ...

You may want to check your eye drops before administering your next dose. The Food and Drug Administration (FDA) has issued a ...

In the pubic imagination, vitamin D and sunshine are all but inseparable—you’ve probably heard someone refer to sunbathing as ...