Severe dehydration is a medical emergency, Dr. McAllister points out. If you’ve been in the heat or have been sick and ...

Feeling so stuffed up that you need to keep a stash of tissues in your pocket can be more than a little annoying, especially if you can’t figure out what’s behind your congestion. If you’re not sick ...

If you take an anticoagulant—a class of medications popularly known as “blood thinners”—you may want to check your medicine ...

When you eat more carbohydrates than your body needs for energy, especially quickly digested ones, your liver converts the extra into triglycerides. Research shows that diets high in refined carbs and ...

The study, which was presented at the American Society for Nutrition’s annual meeting, found that limiting food intake to a ...

You know those types of nights when you’re bone-tired, but as soon as your head hits the pillow, your brain starts buzzing and you’re wide awake. Spending too much time trying to fall asleep feels ...

If you were to start eating some of the world’s healthiest foods, for instance, could you eliminate some of these age-related ailments? This is the question internal medicine physician Steven Bowers, ...

When you’re watching your blood sugar, starting your day with the right breakfast can be the difference between keeping your levels steady and watching them spike and drop all day. So if it’s oatmeal ...

If you suspect you’ve been in an area with bed bugs, take your clothes, shoes, and similar items that can be exposed to high heat, and put them in the dryer for a full cycle, per Gordon. “Temperatures ...

I’ve always found strength training intimidating—but these beginner-friendly resistance bands made it so easy. I have a confession: I’m a little scared of the weights section at the gym. As someone ...

Figuring out how often to wash your hair can feel like a complicated math equation, especially if you don’t know what factors ...

Over 12,000 pounds of bacon have been recalled in Idaho, Oregon, and Washington. The U.S. Department of Agriculture (USDA) gave the recall the highest risk level. Here’s a list of affected products.