Many foods have more added sugar than you might think—and those hidden sugars can push you over the healthy daily limit.

While the grocery chain did not admit wrongdoing, it agreed to pay $650,000 over claims that its packaging misled shoppers in ...

To keep your blood sugar levels in check, consider making some adjustments to your diet. Learn more about the top foods that ...

Yogurt — as long as it is low in sugar — is an excellent source of calcium and potassium, both of which support blood ...

How to eat it: Replace your usual salad greens with kale. Or whip up a kale-based pesto. “Throw a few leaves of kale in a ...

From rice to bottled water, you may be ingesting microplastics. However, there are some simple ways to minimize your exposure ...

The Big E is just around the corner — and we got a sneak peek at what food craziness is coming to the fair in 2025. Western Massachusetts’ very own deep-fried Narnia is back with another lineup of ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

This was the new food that surprised me most, for better and worse. Peanut butter and burgers go together well, but the ...

You can add different foods and toppings to oatmeal to improve flavor, boost nutrition, or support your health goals.

Eating in line with official dietary advice may help keep your weight in check—but how much the processing of your food ...