As one of Asia’s top wellness destinations, Hong Kong blends vibrant city energy with crisp autumn air, scenic coastal trails ...

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint ...

Use this massage music for your 30-minute sessions and heal your body and soul completely. Relaxing Massage Music 30 Minutes ...

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

A major Zumba event will take place in Galway at the end of the month.Zumba is a popular dance-fitness program that blends Latin and international music with ...

Tirupati: The pilgrim city woke up to an energetic and vibrant morning on Sunday, filled with power runs, Zumba sessions, and infectious community spirit, as the IMC Powerstride Fitness Fest ...

Cuttack's Baliyatra Pathotsav, organized by The Times of India, transformed the city into a vibrant carnival. From energetic Zumba and serene yoga to ...

Visitors can pedal a fitness bike to make their own smoothie at Kite Beach during the Dubai Fitness Challenge. At the Raw ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.