Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

Rest Haven has a meal program in MacGregor. Mealtime is 5 pm and all meals include meat, starch, veggies and dessert. To ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Travel journalist Sian Lewis has argued that cosy weekends in the Cotswolds are the best Britain has to offer. For a boutique ...

Over 1,200 people participated in the ‘Walk to End Alzheimer’s’ at Holyoke Community College, raising funds for Alzheimer’s ...

TEMPLE, Texas — The Santa Fe Plaza Park in downtown Temple will turn into a sea of pink this Saturday as residents gather for ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

PARIS (AP) — In a minutes-long strike Sunday inside the world’s most-visited museum, thieves rode a basket lift up the Louvre’s facade, forced a window, smashed display cases and fled with priceless ...

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