Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

A market in Bradford is swapping shopping bags for dance moves with free Zumba sessions. The 30-minute classes will take ...

A ZUMBA instructor has raised nearly £700 in support of the breast cancer Wear It Pink campaign. Zumba Gold instructor, Alek ...

We tried the hint for how to make coffee less bitter by adding 1/8 teaspoon of table salt when making drip coffee. Ugh! It ...

GRIEF SEMINAR Eric Horwith will talk about grief during a community seminar to be held at 4:30 p.m. Nov. 12 at the Discovery Commons located at 2000 Cool Springs Dr. in Bethel Park. Refreshments will ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...

For Sharjah residents, moving into a new home no longer means visiting multiple government offices. A digital integration between utilities, municipalities, and real estate authorities has not only ...

A segment on CBS’ "60 Minutes" Sunday night suggested record-high stock market levels under President Donald Trump could be a precursor to another crash similar to 1929. Host Lesley Stahl spoke with ...

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

Christina Haack isn’t here for her ex’s games. The HGTV star is firing back after her ex-husband, Josh Hall, posted a cryptic message on Instagram accusing her of being a "liar." "I’m not a liar, and ...