People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

Napan Rachel Richied offers line dance instruction in and around Napa Valley through her business Dancing With Rachel R.

Shoppers and passers-by in Arklow were taken by surprise on Halloween afternoon when two separate flash mobs brought music and dance to both Main Street and Bridgewater Shopping Centre. Members of ...

The dance competition's remaining couples salute the legends of rock ’n’ roll as they dance to hits by the Beach Boys, Ozzy ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

If you get bored (and circling around an indoor loop can be boring), you can turn on some music, flip on the TV or call ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Do you have a favorite queer band that you feel never got the love and attention it deserved? Honestly, there are probably too many to mention. Take early ‘ ...

Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...

Fly Dance Fitness just opened up in South Jordan, introducing the dance workout that is going viral turning exercise into a ...

Two-stepping is as quintessentially Kansas City as jazz or barbecue. The Big StepOff, an annual competition in KC, just ...

Music truly resonates with your brain, a recent study reveals. Neural Resonance Theory explains how our brain waves sync with musical rhythms and pitches, making songs feel deeply personal. This ...