The first day of the 2025 Rogue Invitational Strongman & Strongwoman competiton is officially underway in Aberdeen, Scotland.

Across Britain, more women are stepping into the weight room, claiming the rack, and discovering that strength isn’t a ...

Shetland's strong siblings Dhanni and Shauna Moar each broke world records at the Word Deadlift Council (WDC) European ...

Easily the king of compound lifts, the deadlift is an essential move in your programme for a multitude of strength and muscle ...

A wave of inspiration swept the fitness and pregnancy-care community. Recently, a Delhi Police constable, Sonika Yadav, 7 months pregnant, stunned onlookers by lifting 145 kg in deadlift and 125 kg in ...

THE world of female powerlifting has long been clouded by misconceptions – from claims that lifting heavy weights will make women look "too muscular" to warnings that it could harm their health.