Fiber is something most people could use more of. But experts advise caution with 'fibermaxxing'

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...
World Wildlife Fund (WWF)

What’s the difference between Asian and African elephants? And 10 other elephant facts

Elephants are vital to ecosystems. Learn interesting facts and how WWF works to protect them across Africa and Asia.
Health

What Happens to Your Body When You Eat Spaghetti Squash

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...
Bainbridge Island Review

Former BI teacher, cancer advocate, passes away at 42

Natalie Phelps, a Bainbridge Island schoolteacher turned world-renowned colon cancer advocate, died Nov. 10 on BI at the age ...
Verywell Health

What Happens to Your Gut Health When You Drink Soda Regularly

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive health and why it leads to effects in other parts of the body ...