Onlymyhealth

‘Just One Bite’ of Fast Food Can Get You One Step Closer To Cancer: Know How Ultra-Processed Foods Can Damage Every Major Organ

Have you ever wondered whether eating ultra-processed foods can increase your risk of cancer If not it is high time that you ...

Work can wait. Get tested for colon cancer when you're 45 | Opinion

Don’t wait for the first symptom. Start regular colorectal cancer screening at 45 years old to stay proactive about your ...
Health on MSN

What Happens to Your Body When You Eat Spaghetti Squash

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...
Health on MSN

What Happens to Your Body When You Eat Legumes Regularly

Medically reviewed by Aviv Joshua, MS, RDN Legumes include lentils, chickpeas, soybeans, and peanuts.Eating legumes can benefit your digestive health, heart health, and blood sugar control.Legumes can ...

Fiber is something most people could use more of. But experts advise caution with 'fibermaxxing'

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...
Bainbridge Island Review on MSN

Former BI teacher, cancer advocate, passes away at 42

Natalie Phelps, a Bainbridge Island schoolteacher turned world-renowned colon cancer advocate, died Nov. 10 on BI at the age ...
CleanPlates on MSN

8 High-Protein Foods That Fire Up And 8 Fizzle Out Your Metabolism

Ever wonder why some high-protein foods leave you buzzing with energy while others make you feel strangely heavy. The trick ...