At 40, it was time to consider weight-loss surgery to remove part of my stomach. I did all the pre-op evaluations and ...

Chia seeds are rich in soluble fiber that absorbs water and expands in your stomach, making you feel fuller for longer. Also ...

Why some health groups are banding together to push for a range of obesity-care options in workplace-sponsored insurance.

Mozzarella, swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...

Hanuman Dand, blending yoga with traditional wrestling, enhances strength, flexibility, and endurance. Targeting multiple ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good thing? And is depression weight loss even a thing in the first place?

The FDA says state-licensed compounding pharmacies must immediately stop making compound versions of GLP-1 drugs. Larger, national licensed facilities making compound versions of Zepbound have until ...

Scientists have discovered a naturally-occurring molecule that rivals the weight-loss effects of semaglutide-based GLP-1s like Ozempic in animals.

Despite the promising results, further research is needed before GLP-1 receptor agonists and dual GIP/GLP-1 receptor agonists ...

Novo Nordisk’s weight loss drug Wegovy is linked to an increased risk of hair loss, a study suggests. Meanwhile, Dexcom ...

Losing weight isn’t about quick fixes—it’s about building healthy habits. Diet coach Kirti Thakur shares 10 simple tips, like eating whole foods, staying hydrated, strength training, and getting ...