High engagement at work is increasing stress, showing that caring more about your job can come at the cost of well-being.

News anchor Lori Tucker talks with Tim Richardson from Pause-itivity to learn more about how taking a pause with a purpose ...

Seasonal changes, especially in the spring, can bring increased demands for families, especially with school events, sports and social commitments. While these activities are beneficial, a more ...

April is National Stress Awareness Month, a time to examine the common symptoms and causes of stress. About 75% of adults report experiencing physical or emotional symptoms related to stress, ...

BAY CITY, Mich. (WJRT) - April is National Stress Awareness Month -- a time to raise awareness about stress and its impact on mental and physical health. ABC12 went to Sanctuary Yoga in Bay City. Leah ...

Work stress has become one of the most common challenges in modern life. According to recent national reports, nearly seven in ten employees say work is a major source of stress, putting us right back ...

Only about one in four managers has adequate training to support mental health conversations in the workplace Arlington, VA — Employees are seeking more mental health resources and training at work as ...

Do you think you understand workplace stress pretty well? I do, yet despite being a colleague of Dr. Guy Winch, I still found Mind Over Grind full of fresh, laser-sharp insights and compelling client ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Just when you think you’ve got life under control, the holidays show up to ...

Students: The last day of class is Dec. 5, which means final exams are quickly approaching. We asked Student Counseling Services Assistant Director of Mental Health Promotion and Education Erica R.

"Also, take the time to invest in the people with whom you work. Having strong working relationships leads not only to career longevity and a happier career, but also to having the support to be ...