Baked spiced tofu is folded into a vibrant purée of winter greens, enriched with coconut milk and finished with a garlicky tadka in this recipe.

Buffalo tempeh "wings" >>>> Buffalo chicken wings.

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

What happens when this doctor goes keto and his LDL rockets to 574? We dive deep into the science, controversy, and personal decision-making behind the most misunderstood lipid profile in cardiology.

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...