Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical ...

These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

Health and wellness touch everyone’s life differently. This is one person’s story. These days, lifestyle trends are a dime a dozen. Way back at the turn of the century, though, vegetarianism was still ...

The vegetarian lifestyle has been gaining significant traction in a world that constantly seeks ways to improve health and well-being. With a growing body of scientific evidence highlighting the ...

Omega-3s are the kind of fats your body can’t make but can’t live without. They shape every cell membrane, steady your ...

A consumer dishes up vegetarian fare at Latitude Restaurant on the UC Davis campus. A new study suggests that most people consider being vegetarian for the health benefits. (Gregory Urquiaga/UC Davis) ...

While to the naked eye many of these foods seem like they would be vegetarian, they, in fact, were made using animal ingredients. You might be shocked at exactly what "vegetarian" foods aren't ...

From heart health to glowing skin, discover the science-backed advantages of embracing a meat-free lifestyle that might make you consider the vegetarian path. Vegetarian eating continues gaining ...

I’ve discovered that most people are usually judicious in how they administer medicines to themselves; in contrast, people are often cavalier in their decisions about which foods they consume. Thus, ...

Vegetarian diets are a healthy choice for growing kids -- though they may slightly raise the odds of youngsters being underweight, a new study suggests. The study, of nearly 9,000 young children, ...

In our society, we often only seriously consider an event if it directly affects ourselves or our loved ones. It is the “what’s in it for us” mentality. I find this attitude deeply troubling, ...

These are the top 10 countries with the highest number of vegans in 2025 as the world celebrates World Vegan Day. India ranks ...