Forbes contributors publish independent expert analyses and insights. In a business culture that often rewards outward performance—decisiveness, charisma, and control—Margaret C. Andrews invites ...

Artificial intelligence has become an invisible assistant, quietly shaping how we search, scroll, shop, and work. It drafts our emails, curates our feeds, and increasingly guides decisions in ...

A malicious package named 'pycord-self' on the Python package index (PyPI) targets Discord developers to steal authentication tokens and plant a backdoor for remote control over the system. The ...

The Ideal Self, or the best possible version of oneself in the future has long been recognized as a salient force for a purposeful and positive life in philosophy. Recent research in the field of ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

Individuals sometimes face emotional challenges they may struggle to express, leading to behaviors that cause concern. Two such behaviors are self-harm and body-focused repetitive behaviors (BFRBs).

Millions worldwide practice mindfulness meditation, not just for their mental health but as a means to enhance their general well-being, reduce stress and be more productive at work. The past decade ...