Johney Yu (2nd R), 75, who emigrated from China 40 years ago, and Diana Yang (L), who emigrated from China 28 years ago, practice tai chi at a daily class in Alhambra, home of many Chinese and ...

The pop of grinding cartilage over the gentle background music causes heads to turn sharply toward Harriet Kelly. "I can hear that," tai chi instructor Suman Barkhas says. "Are you OK?" Kelly nods and ...

Seniors citizens in Willows are meditating in motion. Ever since taking up tai chi one year ago, Barbara Kistner, 86, has not only improved her strength and balance, but said her overall health and ...

HOUSTON – For many Houstonians, the 'Stay Home, Work Safe" order issued by the county has led to many people looking for ways to stay both physically and mentally active. Enter Tai Chi, the ancient ...

With synchronized motion and precise steps, bright-red folding fans and swords that slice the air, Hong Li and Dongyue Zhuang practice their art at Everett’s Harborview Park. They come most every ...

Tai Chi, a traditional Chinese practice involving slow and gentle movements, may help heart disease patients who decline traditional cardiac rehabilitation, according to preliminary research published ...

Tammy Owens is convinced that tai chi has saved her life — or at least her kidneys. She said that she was diagnosed with diabetes when she was 35 years old after her first heart attack. “They told me ...

A group of seniors — predominantly septuagenarians — gathers each Tuesday afternoon at a gym, moving with a distinct fluidity and grace. The half-dozen participants, who live with Parkinson's disease, ...

A care home in Stourbridge has transformed residents’ mobility and safety with the introduction of Tai Chi classes. Since the classes began in May 2023, staff at Oriel Care Home, a 33-bed residential ...