Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

Richard Brown helped organise Ireland's first Chinese Traditional Cultural Exchange Festival, which is on in Belfast until ...

New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side.

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Internationally recognized tai chi teacher Bob Bacher will be offering a one-day workshop at The Sonoma School of Martial ...

At a modest dance studio in a warehouse complex, accessed by clanking cargo lifts, Mr Julian Low was rehearsing for an upcoming performance by the theatre group that he and his wife founded. It was a ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...

I remember the exact moment I knew something had to change. It was a steamy Saturday morning in Singapore, the air already thick with humidity. I was three weeks into training for a half marathon.

During the mindful movement session at Emma Park, Sifu Anton van Niekerk showcased five fundamental tai chi moves, each designed to benefit specific parts of the body while also incorporating ...