A youth sports psychologist offers insights for parents on student athlete mental health and managing stress and anxiety.

Between packed schedules, constant notifications, and looming decisions about the future, high schoolers today are juggling more than ever before. Unlike past generations, their stress rarely stops ...

Teen stress and anxiety is a growing epidemic. One-third of adolescents report feeling anxious to a significant degree, according to the National Institute of Mental Health, and 62 percent of college ...

You can't completely shield your teen from stress, and a little bit can even be good for them. However, too much stress might make them more likely to get sick. For instance, teens feeling overloaded ...

Teens starting high school and navigating their self-identity need more access to support and resources, says University of Canterbury researcher Dr. Valerie Sotardi. A study of child health and ...

Why stress is rising: Teens face heavier workloads, social pressure, and online drama that follows them beyond school hours, making it harder to disconnect and recharge. Who can help: Parents, peers, ...

If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...

Adolescence can be characterized as a period of development, experimentation, and discovery. However, for the majority of teenagers, it is also a period with added stress. School pressures, social ...

If you’re the parent of a high school teen, you’re probably aware of how elaborate and over-the-top some of the end-of-year celebrations can be. Prom is no exception, and it’s not just about selecting ...

It’s 1:00 a.m. again. My math homework is still open on one tab, ASB proposals on another, and a half-finished dance choreography video paused on my phone. My eyelids sting, but my mind keeps spinning ...

Since 2007, the American Psychological Association (APA) has conducted a survey of different aspects of stress in America. This year’s analysis focused on teens, and on a 10-point scale, adolescents ...