May offers plenty of opportunities to explore the city’s extensive green spaces, whether you’re looking for gentle walks, ...

Japanese Defense Minister Shinjiro Koizumi has traveled to the Philippines to witness an international combat drill and ...

I had a second baby last fall, then signed up for a half marathon this spring, so the only exercise I've made time for ...

Leap into the new season rested and rejuvenated with our wellbeing experts’ pick of the best spa hotels the UK has to offer ...

Got a little time to kill? Here’s how to put it to good use. A team of Japanese researchers has designed a daily workout ...

Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In fact, they’ve become ...

Forget Florida. College students are heading to Montreal for spring break, drawn by its European feel, buzzing nightlife, and ...

Fallen into an exercise rut? Most of these are free.

As the weather warms up and spring sports continue, many high school athletes and recreational fitness lovers head back ...

LaKeshia Myers wrote an op-ed piece in the "Milwaukee Courier" about teen takeovers at Bayshore Mall and how young people ...