The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In practice though, this isn’t usually so easy or simple. Alongside counting ...

Let me be straight with you right from the start—if you've been hiding your smile in photos, covering your mouth when you laugh, or avoiding social situations because of your teeth, I get it. I've ...

GameSpot may get a commission from retail offers. The latest Pokemon event at GameStop hasn't gone as many would like, to say the least. The retailer distributed physical cards containing codes for ...

Last week, The Pokémon Company partnered with GameStop to give out free codes for Pokémon Scarlet and Violet players that would give them free Shiny versions of Koraidon and Miraidon. The dragons are ...

In a recent study published in Cell Metabolism, a research paper provides the first evidence that sperm microRNAs act as carriers of epigenetic information, enabling the intergenerational transmission ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

The store is giving out free codes for Scarlet and Violet. Well, they’re supposed to be free GameStop Pokémon Scarlet and Violet You would think that The Pokémon Company and GameStop would know that ...

Shiny Koraidon and Miraidon in Pokemon Scarlet and Violet / Screenshot via The Pokemon Company Miraidon and Koraidon can finally be obtained as Shinies in Pokémon Scarlet and Violet, but various ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

Pokémon trainers have been putting in work in Pokémon Scarlet and Violet's shiny Treasures of Ruin raids, and that work has paid off. All four shiny Legendarys are available to claim via a Mystery ...