Bipartisan push to reform censure process emerges in Congress after flurry of complaints brought against lawmakers Nearly 800 ...

Melanie C flaunted her chiselled abs and bulging biceps as she flexed her muscles in a clip shared to Instagram on Friday. The Spice Girl, 51, appeared in incredible shape as she announced her latest ...

It's the holy grail of fitness - a toned midriff, the ultimate hallmark of an athletic, sculpted body. Polls of gym-goers show that reducing tummy fat and achieving a flat stomach are among the most ...

YOU MIGHT'VE HEARD just how good Pilates can be for your core. Now, you have a chance to give some of those moves a try without having to step into a studio. This session uses just three exercises to ...

Milind Soman, 59, can give anyone a run for their money with his fitness. He proved this by sharing a new album on Instagram featuring a photo of himself flaunting his abs like nobody’s business. Much ...

SAN DIEGO — "Nate" offered friendship in a sometimes unfriendly world. The online game, Roblox, provided a safe reality in a sometimes cruel and unsafe world for a middle school boy in Santee, CA. But ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...