Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...
Most people don't think much about when they pass stool, but the timing can quietly reveal how well their gut and metabolism ...
The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...
Understanding why some people feel the sudden urge to poop right after eating and when this normal digestive reflex might signal an underlying health issue.
Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated ...
Regular bowel movements are necessary for good gut health. So, when a Quora user asked, ‘I haven’t had a bowel movement in a week. I added a lot more fibre and water. What’s going on?, we decided to ...
Also known as the second brain, your gut is responsible for getting your whole body into working order. While your gut needs to always be healthy, the question is, how can you tell if it is ...
If you depend on tea or coffee every morning to stay ‘regular,’ it could harm your gut. Dehradun gastroenterologist Dr Susheel Sharma explains why. For many people, the day doesn’t truly begin until ...
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