Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

Most people don't think much about when they pass stool, but the timing can quietly reveal how well their gut and metabolism ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

For most individuals, the gastrocolic reflex is a regular aspect of digestion, but certain scenarios make it more noticeable. After consuming a large or calorie-dense meal, especially one rich in fats ...

Regular bowel movements are necessary for good gut health. So, when a Quora user asked, ‘I haven’t had a bowel movement in a week. I added a lot more fibre and water. What’s going on?, we decided to ...

Also known as the second brain, your gut is responsible for getting your whole body into working order. While your gut needs to always be healthy, the question is, how can you tell if it is ...

If you depend on tea or coffee every morning to stay ‘regular,’ it could harm your gut. Dehradun gastroenterologist Dr Susheel Sharma explains why. For many people, the day doesn’t truly begin until ...

On the gut health side of TikTok there's a genre of videos where people jokingly celebrate having a "ghost poop" -- a bowel movement where the first wipe comes back clean. Some have gone so far to ...

After trying several fruits and a succulent/herb known to induce the do(o doo), one stands out. Plus, one daily breakfast meal has proven to be even more consistently effective than our test items.

It can be alarming when you go to the toilet for your daily business and notice that the color of your stool has changed. If you’ve introduced a new vitamin, mineral, or other type of supplement into ...

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living on ramen noodles and energy drinks finally caught up with me, and I felt absolutely ...