Meghan Trainor opens up about weight loss journey and facing online criticism. New single empowers to rise above negativity.

Diet foods might seem like the answer to losing weight, but they often work against your goals. Diet sodas sweetened with ...

Now 61, that foundation still defines how she moves and trains. These days, her routine is simple but smart: 'Twice-weekly ...

Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Sonakshi Sinha is once again reflecting on her remarkable fitness journey — a transformation she began even before her ...

Sharing that she incorporated a variety in her fitness routine, Sonakshi added, “I used to go to the gym. I used to do cardio, weight training, and I tried a variety of things. I used to do yoga.

Earlier this month, Life Time Group Holdings announced the broad rollout of its high-energy, Pilates-inspired CTR (Core. Tone. Reform.) program, with expansion to nearly 30 clubs by the end of 2025 ...

Sonakshi Sinha once again opened up about her weight-loss journey. The actress once weighed over 95 kilos before making her ...

A WOMAN who has lost an impressive 5st on weight loss jab Mounjaro has hit back at haters who have slammed her for taking the ...

Sonakshi Sinha was busy promoting her latest film Jatadhara, released on November 7, 2025. And for the same, she made an ...

Let's all chant "Go Ricki" like back in the day, because Ricki Lake is looking better than ever.