While reformer machine exercises are most common, another option is the Pilates ring exercise that helps to tone your inner thighs. Here are some of the best Pilate ring exercises that effectively ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Bernadette Fahey stunned followers on Saturday when she revealed she celebrated her hens party by exercising, ahead of her wedding to fiancé Jordan Sukkar.

Things continue to move fast for pilates guru Bernadette Fahey and her fiance Jordan Sukkar, with Fahey holding her hen’s ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength ...

Every morning over the past few weeks I've woken up to the soft wahoos of the Super Mario brothers, the chirping of ...

Karisma Kapoor, however, didn’t stop at just the saree; she took it to the next level with her accessories and styling choices. She added a small set of statement round earrings, which added a splash ...

The Galaxy Watch Ultra is Samsung’s most premium smartwatch yet, and it’s designed to be the ultimate companion for everyday ...

In Oo Antava, Samantha created a sultry and intense vibe with a glittery blue ensemble featuring a deep neckline. Bold accessories like her nose ring added an edge to her look, and her on-screen ...