Through comprehensive data curation and scraping, systematic benchmarking, and a dual-stage fine-tuning pipeline, CARDIO’s performance improved markedly (accuracy 5.0, readability 4.98, ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

"I think what a lot of goths felt kind of attacked about is that they sell a lot of black basics stuff that you can just throw on." The question on our minds: if goth-letic clothing is so contentious ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for strength, energy, and weight loss #CardioYoga #SunSalutations #SuryaNamaskar ...

Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE in 2022 and joined the staff full-time in 2024. Her work has previously appeared in The Zoe Report, ...

In these wellness-obsessed times, fitness networking events are a welcome alternative to boozy dinners. Business Insider's Kim Schewitz attended two events for VCs and founders with the slogan "sweat ...

Emily Ratajkowski stunned on the Victoria's Secret Fashion Show runway during her debut. The 34-year-old model walked the runway wearing a matching pink bra and underwear set. Ratajkowski was given ...

The show has returned to New York City after last year's big comeback Hedy Phillips is the Senior Style News Editor at PEOPLE. She has been working at PEOPLE since 2022. Her work has previously ...

The model told PEOPLE that she was "psyched" for the opportunity because it "was just not in my head at all to walk a runway, period" Catherine Santino is a Style Writer-Reporter at PEOPLE. She began ...

The model wowed in a sparkly all-pink look; but it was her floor-length, hooded floral shawl that deserved a double take Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a ...

Love Is Blind fans were left in surprise after season 9 star Kacie McIntosh allegedly planned to keep her engagement ring despite breaking up with Patrick Suzuki — but who is in the right? “Kacie was ...

The actor shared that Palvin broke her foot four weeks before the iconic show Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE in 2022 and joined the staff ...