Magnesium rarely gets the spotlight, but it has widely become known that it supports more than 300 enzyme reactions in the body. It helps muscles relax, keeps the heartbeat steady, and even plays a ...

Magnesium deficiency often goes unnoticed, with symptoms like fatigue and muscle cramps being dismissed as stress. Modern ...

DEAR DR. ROACH: I recently read in your column that you test your patient’s magnesium levels when they have been on long-term ...

ANSWER: People who are on PPIs and most diuretics are at a high risk for low magnesium. It’s true that most magnesium is in the cells; however, like potassium and calcium, a low blood level does ...

ST. LOUIS — Worrying about bills or tight deadlines can keep you awake at night, but the real issue might be that you can’t handle stress the way you think you can. In this scenario, you’ve been ...

Drinking alcohol regularly can cause your levels of magnesium to nosedive and make it hard for your body to absorb magnesium ...

Magnesium has many important functions in your body, including managing your blood sugar levels. Our nutritionist looks into whether those with diabetes should take magnesium. Magnesium is a mineral ...

Medically reviewed by Alex Yampolsky, PharmD Key Takeaways Too much magnesium, usually from supplements, can cause diarrhea, ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...