Colon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for procedures, scientific evidence for its health benefits is limited.

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

Green smoothies are one of the most effective drinks for colon support. They combine fiber, hydration, and antioxidants all ...

The trend of detox cleanses has been on the rise lately, fueled by people’s desires to improve their health and well-being. A detox cleanse is a carefully structured plan aimed at purging the body’s ...

If you’ve been feeling bloated, sluggish, or irregular, your gut might be trying to tell you something. A gentle colon cleanse could help you feel lighter, more energised, and ready to tackle the day.

New Delhi: As gut health becomes India’s newest wellness obsession, a controversial detox trend is making waves—and splitting expert opinion. From health-focused millennials to wellness-aware seniors, ...

Quickly detox your gut while you sleep. How easy is that? Helps alleviate fullness while supporting proper digestion. Easy to take pills contain ozone-oxygenated magnesium and citric acid. The ...

I have for many years had a problem with constipation but have managed to stay clear from chemically based laxatives, rather taking natural aloe vera etc, which has helped wonderful, however I feel I ...