Amazon S3 on MSN

10-minute guided meditation for calm and focus

Lavendaire leads a 10-minute meditation for light, calm, and inner focus. Trump admin weighs major change to Social Security ...
Extra.ie on MSN

‘It’s the mini moments that matter’ — Dermot Whelan shares everyday tips for mindfulness

It’s that time of year when life feels like a juggling act — the school run, the commute, the college deadlines or the ...