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10-minute guided meditation for calm and focus
Lavendaire leads a 10-minute meditation for light, calm, and inner focus. Trump admin weighs major change to Social Security ...
Isha Foundation hosts 200+ ‘Miracle of Mind’ Sessions on World Mental Health Day, empowers thousands to take charge of mental health On World Mental Health Day, Isha Foundation conducted over 200 ...
NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...
“ Meditation is quite easy, as a matter of fact. I think there’s a stigma around it, that you have to be in complete silence, and you have to have some room setup, or do some chanting, or some serious ...
Madison-Ridgeland Academy — the top-ranked team in Mississippi, according to MaxPreps — entered Friday night’s matchup at Memorial Stadium averaging 45 points per game, but it was the defense that ...
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